
About AMAMI Freediving
– A Peaceful Place to Return to Yourself
Experiences Gained Through Freediving
Beginner-Friendly! Comprehensive Support System for a Safe Experience
Would you like to experience the connection between the ocean and the earth, which can only be experienced by freediving? When you are surrounded by the vast blue world, you can feel a peace you have never experienced before. It’s a quiet moment where you can let go of everything and simply be.
At AMAMI Freediving, we invite you to return to your natural rhythm — to reconnect with yourself through the gentle embrace of the sea.
Whether you’re a complete beginner or looking to deepen your connection with the sea, we offer personalized sessions tailored to your pace. Dive into the clear blue waters of this island and experience a sense of calm and freedom that only nature can provide.
ARISA
AIDA Freediving Instructor
Arisa Tanaka | Born 1984 in Ōta, Tokyo. Raised swimming competitively, she went on to study nutrition at university. After graduation, she worked in pharmaceutical development in Tokyo before living in Australia, Hong Kong, and Indonesia, where she deepened her love of languages and cross-cultural exchange.
In the Philippines, she fell in love with the peaceful depths of the sea and in 2019 earned her AIDA freediving instructor certification in Bali. In 2020, she left city life behind and relocated to Amami Ōshima, where she found daily renewal in the rhythm of the ocean.
Today she is based on Amami Ōshima, guiding freediving experiences for everyone from beginners to advanced divers. With safety always first, she connects people to the wonder of the sea through expert instruction and wholehearted support.
